Author Alexander

Alex is a keen fitness and nutrition enthusiast, residing in the US, and contributes to travel, fitness and nutrition tips, news and other interesting tidbits.

Fashion
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OGUY launches Deco capsule collection

There are wide selection of shorts aimed at the beach, pool or on vacation, but it’s far more tricky to find a decent short for everyday wear around town. Luckily OGUY (Our Generations United Youth) has the answer.

Reviews
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App Review: Strava

There are plenty of new fitness apps appearing, almost on a daily basis. Strava is one of the original apps that has stood the test of time. The app is aimed at runners, cyclists and active people in general.

Travel
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The Amalfi Coast

In a similar vein to some of our other destinations, such as Santorini, Mykonos and Palm Springs, the Amalfi Coast is as stunning in person as you’d expect if you previewed the area online. The whole coast, which sits close to the Tyrrhenian sea can be experienced in a heart-raising drive ascending and descending into hairpins alongside the coastline.

Where we want to go
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We want to visit Banff

At Short Motivation, we really enjoy being outside and try to mix our trips with adventure. Having recently been to the Swiss Alps and Yosemite national park we’d like to do more in these locations. Banff and the Canadian rockies are a superb combination

Where we want to go
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We want to visit Byron Bay

With Sydney already a planned destination in the near future, another spot on the Gold Coast is one of the most popular places to visit in Australia – Byron Bay. With swathes of white sandy beaches and subtropical climate, there are a myriad of swimming, surfing and outdoor activities for us.

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