This chocolate mousse is simple and quick to make, and so much healthier than conventional chocolate mousse recipes or ready-made desserts, thanks to the low sugar content and beneficial antioxidants from the dark chocolate.
Perfect detoxification aid to help rid the body of heavy metals and other toxins
Make yourself some almond butter super quick and super easy with this recipe
With superhero movies hitting our screens left, right and centre, people wonder what these actors must do to reach the level and shape required for their upcoming big film. It might not be quite as far-fetched as you may think.
These cupcakes are a great no-nonsense option that will please everyone regardless of whether they need to avoid gluten.
The strawberries, rhubarb, creamy cashews and bright red crunchy pomegranate seeds come together to make a delicious summery pudding that is sweet and satisfying without being sickly.
Conventional pizza is loaded with carbs and gluten from the bready base – delicious but not so great for your waistline or energy levels. This super quick alternative using gram (chickpea) flour is unbelievably simple, yet still delicious and packed full of fresh flavours.
Why do we eat? And what is in our food? Emma, The Short Motivation nutritionist, breaks it down for you.
