Plans

Launching June 2018

Coming June 2018, Short Motivation will be launching an integrated 3-month ‘Foundation’ plan. Everything you need to get prepared for Summer and to look good in a pair of shorts.

Understand the nutritional facts behind a balanced food plan. Meals, snacks, smoothies and a progressive fitness plan. Developed by the experts, but presented in a matter suitable for everyone to understand and enjoy.

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